Lutein: lutein may help reduce inflammation in your eyes, fight off free radicals, reduce oxidative stress.
Zeaxanthin: Zeaxanthin can help protect your eyes from harmful high-energy light waves like ultraviolet rays in sunlight.
Vitamin A: Vitamin A plays a crucial role in vision by maintaining a clear cornea, which is the outside covering of your eye. This vitamin is also a component of rhodopsin, a protein in your eyes that allows you to see in low light conditions.
Vitamin E: Vitamin E, an antioxidant, may help protect your eyes against damaging free radicals.
Vitamin B2, along with other nutrients, is important for normal vision.
