Urban Platter raw sunflower seeds, 400g [heart-healthy, delicious]
Shelled (skin removed) sunflower seeds are a good source of vitamin b family &and amp
Rich in minerals
Stir them into yogurt, pop them into sandwiches, rice, pasta, or knead them into your dough
With their crunchy, nutty taste, sunflower seeds can easily become a regular part of your daily diet. Have them on their own, sprinkle them on your salads, granola, stir-fries