Nutritional Benefits: Edestin Protein. Rich in omega - 3 6 & 9. Rich in Dietary Fibre
Usage: Toasted hemp seeds may be sprinkled on top of Salads Soups Cereal Oatmeal Yoghurt Baked goods Trail Mix or eaten right from the bag as a snack to enjoy the nutty flavour and great crunch. The shells contribute a rich source of Fibre