HEALTH BENEFITS : It improves digestive health, removes toxins, reduces LDL levels and keeps you active.
NUTRIENTS : Kodo millet is significantly rich in antioxidants like polyphenols, vitamins such as B6, niacin, folic acid, minerals like calcium, iron, potassium, magnesium, and proteins.
CULTIVATION : Kodo millet is a drought resistant crop and often grown in jhum cultivation.
RECIPE : Prepare cake, cookies, idli, dosa, tatthai, etc with kodo millet flour.