It contains almost all essential vitamins and minerals including vitamin A, B1, B2, B3, B5, B6, C, folic acid, iron, potassium, magnesium, calcium, selenium, sodium, zinc, copper, phosphorus, etc
Cowpeas are also known as lobia or chawli in hindi, bobbarlu or alasandalu in telugu, karamani, tamil, chavli, marathi and alasande in kannada
It can be included in salad or pressure cooked with chopped onions, tomatoes, chillies and ginger-garlic paste, and then tempered with jeera in ghee
Quality Assured - Our products are rigorously tested against the industry's best quality standards
Store in a cool, dry place in an airtight container and preferably refrigerate after opening
