Why Ginger: It is rich in bioactive compounds like gingerol, shogaol, and zingerone that have potent anti-inflammatory, antioxidant, and antimicrobial effects. Ginger has been used in Ayurvedic medicine for centuries to treat various health conditions such as nausea, digestive issues, arthritis, and respiratory infections. Ginger adds an extra layer of flavour and health benefits to your drink.