Why Sprouted Samba Wheat? Sprouting enhances the nutritional value and digestibility of samba wheat. It reduces antinutrients like phytic acid, increases bioavailability of minerals like iron and zinc, and makes the grain lighter on your gut. Great product to manage sugar levels
Nutritious. Hearty. Effortless. - Made with sprouted samba wheat, gram dal, urad dal, and traditional Indian spices, this mix is rich in iron, protein, and dietary fiber, with zero added sugar, preservatives, or artificial ingredients.
Supports Weight Management - Each serving (80g) contains under 350 calories, making it ideal for those following a 1500–1800 calorie diet. It's light on the stomach but keeps you full and energized — perfect for breakfast or dinner.
Ready in Minutes - 1. Cooking: Boil 2.5 parts water in a vessel/kadai. Add 1 part Sprout Mom Sprouted Samba Wheat Rava Upma Mix and stir. Add extra salt if required. 2. Stir & Serve Cook for a few minutes until ready. Serve with chutneys, dal fry, or curd. 3. Tip: Add chopped vegetables for extra flavor.
₹52 per serving | Approx 6 Complete Servings - Each 450g pack provides 6 full servings (80g/meal) — a clean, filling meal for everyday nutrition.
