Organic Pumpkin seeds are rich in Vitamin K, manganese, phosphorus, copper, magnesium, zinc, protein and iron. Being rich in dietary fibre means that these small seeds will keep you full for longer.
It consists of Zero cholesterol & trans fat, hence pumpkin seeds can be helpful for heart health.
They are a rich source of healthy fats & packed with dietary fibre, keeping you full for longer duration & can help in weight loss.
They are also rich in tryptophan which can help in distressing and can also help in relieving the symptoms of insomnia.
100% natural, great for an active lifestyle, perfect for snacking.
![FOOD ESSENTIAL Roasted Salted Pumpkin Seeds 1 kg. [Heart-Healthy, Gluten-Free, Healthy Snack]](/_next/image?url=https%3A%2F%2Fm.media-amazon.com%2Fimages%2FI%2F81AJL9iDa9L._SL400_.jpg&w=3840&q=75)
