Poppy seeds are found in bakery products such as bagels and muffins. They can also be added to salads as dressing and eaten with vegetables. Use poppy seeds as a topping to add a little crunch to cheese or toast.
White Poppy seeds – Also known as Indian / Asian Poppy seeds / Khas Khas / Khus Khus / Posta dana / Posto.
Poppy seed are rich in fiber, healthy fats and many micronutrients. In particular, they are an excellent source of manganese.
Rich in nutrients, these seeds enhance dishes with added health benefits.
A dietary staple, these poppy seeds complement vegan and vegetarian life styles.