Pumpkin, sunflower, watermelon, and flax seeds create a wholesome and nutrient-rich combo.
Pumpkin seeds are a good source of protein, healthy fats, fiber, magnesium, zinc, and iron.
Sunflower seeds are packed with protein, healthy fats, fiber, vitamin E, and selenium.
Watermelon seeds are a good source of protein, healthy fats, fiber, magnesium, iron, and zinc.
Flax seeds are an excellent source of omega-3 fatty acids, fiber, protein, and essential minerals.