Green chana is also know as dry chana or sukha chana. It can be used in variety of dishes like cheela, sabzis etc. Green chana are used to make delicious Kabab.
Boiled or sprouted hara chana can be made into exciting salads and chaats, combined with other veggies and fruits. It can also be used in a variety of curries and vegetable preparations.
Hara chana is tastier as it acquires a slightly sweet taste when cooked. Soaked green chana is one of the best sources of iron for vegetarians and can be used in diet. It will satisfy your hunger pangs.
Unlike fresh green chickpeas the dried ones need to be soaked before cooking and also take longer time to cook. Green chana has a nutty flavour and starchy texture when cooked.
Hara chana refers to dried version of green chickpeas, which is available all year round. It has greenish colour and a rough outer coating.
