MATAR DAL: The yellow split peas also known as the Field Pea, Soup Pea, dry pea is popularly known as Matar Dal across various states of India. The yellow split peas are the dried version of fresh sweet peas.
PART OF INDIAN CUISINE: The Yellow Split Peas or Matal Dal plays a huge role in different dishes across varieties of cuisines across the Indian sub-continent. They're a member of the pulse family, along with dried beans, lentils and chickpeas, and they're a staple in soups, stews and Indian dal or curry recipes
NUTRITIONAL VALUE: As a balanced source of protein, carbs and even some healthy fat, the nutritional value of split peas or matar dal is excellent. A 1 cup serving of cooked yellow split peas provides 16 grams of protein with just a trace of fat and 41 grams of carbs, along with it, matar dal also contains nutrients like calcium, iron, magnesium, copper, selenium, folate and choline.
HEALTH BENEFITS: Due to their high nutritional value, the yellow split peas or matar dal have numerous health benefits. Consuming split peas may help prevent or manage diabetes because they have low glycaemic index, which means they do not cause rapid spikes in your blood sugar. The fiber from split peas may lower your total and bad LDL cholesterol, thus reducing your risk for heart disease. Apart from that yellow split peas can help you feel full for longer and hence help with weight-loss.
PACKAGING: The KVD Collection Premium Bengal Matar Dal comes in a sealed and reusable airtight container to keep the freshness and nutrients of the product intact. The KVD Collection Matar Dal is natural and doesn’t contain any artificial chemicals or preservatives.
