Holy Natural Organic Ashwagandha Powder - 454 GM, Pure, Non-GMO, No Additives or Preservatives, Produced in GMP-Certified Facility.
Ashwagandha (Withania somnifera), also known as Indian Ginseng or Winter Cherry, is a powerful adaptogenic herb widely used in Ayurveda. It is a small shrub with yellow flowers and red berries, known for promoting overall wellness.
Directions for Use: Take 1 tsp (5 g) of Ashwagandha powder with warm water or hot milk, twice daily. To make Ashwagandha tea, boil the powder in water for 10 minutes. Alternatively, take ¼ to ½ tsp with milk or honey as per preference or health practitioner’s advice.
It may help reduce stress, boost energy, and support immune health. It also promotes better sleep, enhances stamina, and may improve joint and bone strength.
Conveniently packed in a resealable jar with a measuring scoop, making daily use simple, accurate, and mess-free.