Flyberry's chia seeds have a subtle taste and crunchy and dense texture.
They are raw, unsalted, delicious and nutritious treats that can be consumed in many forms. They have no preservatives, are naturally gluten free.
Chia seeds can be enjoyed as a drink by adding 2 tablespoons of seeds to your juice, shake or simply warm lime water and allowing them to swell up. They can also be sprinkled on cereals, salads and blended in smoothies and used to replace whole egg while baking.
Two tablespoons of chia seeds (1 ounce or 28 grams) contain about 140 calories, 4 grams of protein, 11 grams of fiber, 7 grams of unsaturated fat, 18% rda for calcium, and trace minerals including zinc and copper. They are the richest plant source of omega-3 fatty acids. Chia seeds are a complete protein, containing all nine essential amino acids that cannot be made by the body.
Package Content: 2 X 180 Gm of Premium Chia Seeds; Quantity: 360 Gm (Each 180 Gm); Ingredient Type: Vegetarian; Shelf Life: 730 Days
