NATURAL INGREDIENTS: Katahal, Gluten-Free Made from 100% pure kerela sourced raw jackfruit, plant-based meat substitute dry powdered with no added preservatives or sugar, sourced from Kerala. a good source of vitamins, minerals, and antioxidants. It may help with digestion, blood pressure, and immune health.
VERSATILE USAGE: Perfect for making rotis add to o what aatta or multiain aata, nachos, waffles, sweets, and cakes - offering multiple culinary applications. Jackfruit is also a good source of B vitamins including B1, B3, B6 and folate.
DIABETIC FRIENDLY: Low glycemic index makes it suitable for people managing blood sugar levels whilst maintaining a healthy lifestyle
VGETERIAN MEAT ALTERNATIVE due to its fibrous texture that closely resembles shredded meat, making raw jackfruit making it ideal for dishes like pulled chicken sandwiches, tacos, and curries, where it can be seasoned to absorb flavors like BBQ sauce or spicy spices; essentially acting as a plant-based meat substitute.
PREPARATION: Can be easily incorporated into various recipes by rehydrating the flakes or using them directly as flour substitute Jackfruit is low calorie (about 6 times less than chicken), and has no fat or cholesterol. Where it shines in comparison to a meat-based protein is the fiber content. It is rich in fiber at 7 grams a cup. Meat proteins do not provide any fiber.
