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Dried pineapple ring also acts as an immunity-booster . It's a good source of dietary fiber and antioxidants.
Eating dried pineapple rings provides with smaller amounts of calories, because when pineapple is dried out and moisture is removed, the amount of calories and sugar increases.
We should include dried pineapple rings in our diet due to its high levels of vitamins B1, B6, and iron, which help other vitamins to be absorbed properly.
Store in a cool, dry place in an airtight container.
