CHICKEN BAMBOOSHOOT RECIPE: Stir fry 50g chopped onion in mustard oil. Add salt, turmeric, crushed ginger-garlic 40g, chillies. Add chicken 500g, stir fry. Then add 50g bambooshoot with its juice and 1 cup water. Simmer for 15 minutes. Chicken bambooshoot is ready!
HOT & SOUR SOUP RECIPE: just add a quarter spoon of this sour bambooshoot to boiling soup and make your bowl of soup a tantalizing one.
MAKE YOUR OWN ACHAR: Add salt, mustard oil and masalas of your choice and keep it in sun for 3 days. Your homemade pickle or ghar ka healthy and tasty achar is ready.
HEALTH BENEFITS: Rich in probiotics, antioxidants, and anti-inflammatory properties, fermented bamboo shoots support gut health, prevent oxidative stress, reduce inflammation, boost immunity, and aid digestion. One of the richest source of dietary fibre and calcium.
UNCOPPED, SLICED LARGE SIZE, TENDER FERMENTED BAMBOOSHOOT, BAMBOO SHOOTS, KHORISA, TAMA, PICKLED BAMBOO IN ITS OWN SALT, PURE BAMBOO, NO SALT , NO OIL, NO VINEGAR, NO PRESERVATIVES