Convenient and easy to use ice bag Ideal Solution to relieve pain and swelling from bruises muscular injuries and sprains. Reaches to any contours of body Economical Light-weight Reusable and Children-friendly Ready-to-use anywhere you go. Directions for Use:To loosen and remove the cap turn it counter-clockwise.Fill the ice bag two-thirds full with ice cubes.Turn the cap clockwise until it is secured tightly on the ice bag.Turn ice bag upside down and firmly press on the bottom to test for leakage. Apply to desired area.Condensation may form after 15-20 minutes on the outside of the bag. Wrap the ice bag in a soft towel to protect the skin and to avoid condensation accumulation.Apply ice bag for 20 to 30 minutes (maximum) at a time. Wait one hour between applications.
