Magnesium relaxes vessels which helps maintain normal and supports healthy function. Magnesium o promotes healthy and can provide natural . Magnesium is vital to cellular energy production in the body and enhances physical performance exercise recovery and defense so you can get more out of everyday life and exercise Magnesium is essential for a host of body processes. It's a mineral involved in the most basic functions of energy production and movement. It's seen to greatly support and health. The supplement can help your body with sore muscles bone health energy production and may o be used to relieve mild .