Baidyanath Kolkata Yograj Guggulu Baidyanath Yograj Guggulu is an Ayurvedic formulation. Ingredients :Baidyanath Yograj Guggul is an all-natural wellness product. The key ingredients in this herbal potent are 28 herbs. These includeRasnaMustaCuminKaraviYavaniPippaliCitrakaChavyaShunthiUsheeraAjmodaMarichaHaritakiAmalakiSuradaruRock saltGokshuraDhanyakaCinnamonCardamomClarified gheeGuggulu (resin from the guggulu plant)Dose :Baidyanath Yograj Guggulu should be consumed after consulting a physician. Generally, the below steps are followed to have this supplement.Have 2-4 pills in a dayHave 2 times a dayConsume It with water or lukewarm milkHoney or buttermilk can be added to improve the tasteThis can be consumed before or after having foodChildren below 5 years of age should have half to 1 tablet in a dayChildren between 5 to 12 years of age should have 1 tablet a dayChildren between 12- 18 years of age should have 1 to 2 tablets a dayShould be consumed for at least 3 to 4 months for effective resultsShelf Life: Comes with a long shelf life of 24 monthsLegal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA.Note: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.