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Amla is undoubtedly a powerful house of nutrients. Being a very rich source of Vitamin C iron and calcium amla is a health treasure. Amla is great for boosting your immunity. Amla powder nourishes hair making it thicker and stronger. Amla powder also provides luster to hair that is dull and dry. Direction to use: Amla powder when taken with honey purifies the blood. Amla helps to cure sore throat and cold. For this mix 2 teaspoons of amla powder with 2 teaspoons of honey. Have it 3-4 times in a day for effective results. Take amla powder with butter and honey before every meal to enhance your appetite. Amla can also be used in combination with tulsi or basil for action against dandruff.
