Tamas Pure Ayurveda Organic Ajwain/ Carom Seed Essential OilDirections:For Respiratory Wellness, diffuse About 4-5 Drops. Mix 23 Drops With Half Teaspoon Of Jojoba Oil And Apply It To Your Neck, Chest, Nose & Feet. Add A Drop Or Two To Your Bath Water And Moisturizer.Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.Note: The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing