"In Ayurveda Rose Geranium essential oil is prescribed for myriad of benefits for the body and mind. Directions: Diffuse about 5 drops of Rose Geranium essential oil at home or work. Mix 2-3 drops of oil with a half teaspoon of coconut or jojoba oil and apply it topically to your neck chest nose & feet. Mix 3-4 drops of Rose Geranium essential oil with a carrier oil (like Jojoba or Argan) and apply to the affected area." This Oil is use for external use only. Do not swallow or consume this oil.