This humble fruit also known as the Indian gooseberry is one of the most important foods in Ayurvedic medicine and is a storehouse of good health. It has almost twice the antioxidant power of acai berry and about 17 times that of the pomegranate. truly deserves its superfood status. Ingredents: Dried Amla Iodized Salt & Seasoning (Dried Mango Powder Cumin Dried Ginger Black Pepper Coriander Seeds Red Chili Bishop's Weed Clove Nutmeg Big Cardamom & Asafetida)