Methidana (fenugreek seeds) are completely free from artificial colors and preservatives. Our methi seeds give you the goodness flavors and aroma that came from pure and unadulterated spices and masale. Add them to your delicious food recipes to infuse a punch of flavor without compromising on your health. For this reason we maintain a consistency in the grade of your spices across the year. the packet size is 800 grams and has shelf life of 12 months from date of packing. Essential part of kitchen masala dabba along with Jeera Saunf Rai Etc Fenugreek seeds are highly recommended for various health and beauty benefits. These seeds are a common ingredient in Indian curries as well as Turkish Persian and Egyptian cuisine. Fenugreek seeds are packed with essential vitamins minerals and fibers that are great for our health. One of the best ways to have it by drinking fenugreek seed water. There are some more ways to consume fenugreek seeds – Soak fenugreek seeds overnights and consume eat on an empty stomach Sprout the seeds and add it to a salad Dry and roast the seeds grind them into the powder Grind it into a paste and add to the curry