Sorich Organics Roasted super seed mix and pumpkin seeds are loaded with many health benefits and nutritional qualities. Pumpkin seeds are one of the healthiest superfoods loaded with nutrition that provides a substantial amount of healthy fats magnesium and zinc in your diet to improve heart health and prostate health. At the same time roasted super seeds mix are delicious crunchy and has a fresh taste. When added to a meal these seeds boost nutrition and enhance every food graced. Indulge Halim seeds and pumpkin seeds in oats cereals cupcakes desserts and smoothies.