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PROTEIN PACKED: These flax seeds are rich in protein along with Omega-3 fatty acids which is good for boosting hair growth. SKIN CARE: The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin. CONTAINS PREBIOTICS: Flax seeds are high in fibre which acts like a prebiotic that promotes the growth of good bacteria thus improving the gut health Superfood: 1 tablespoon of these seeds contain almost 8% of your daily intake of fibre. So if you eat a handful of these seeds it will give you a lot of fibre that is required by the body.
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