Hanman Nutrition Sunflower Seeds These tasty sunflower seeds are a perfect choice for a healthy and satisfying breakfast or snack offering a range of health benefits. Indulge the crunchy texture of these sunflower seeds. They are rich in protein providing a nourishing and energizing snack option. Sunflower seeds are also packed with antioxidants and vitamin E which contribute to overall well-being and support a healthy immune system. Hanman Nutritions Quinoa is a Highly nutritious food by nutritionists and doctors Cooked Quinoa (Kinwa) is a favourite because of its great taste nutritional value and ease of preparation. Quinoa can be used in place of rice in all your favorite meals. the raw quinoa is passed through a rigorous cleaning rinsing and spin-drying process to give you nothing but the best. From salads to burgers patties tawa pulao and even the everyday khichdi this high protein food is fast becoming a regular feature in vegetarian gluten free diets