Fruitri Premium Watermelon Seeds Tarbuj Beej Magaz (1)

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¥5,134

List price: ¥6,031

15% Off

Availability: 10 item(s)

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They are a rich source of magnesium and vitamin
They are a great source of manganese phosphorus potassium protein folate essential fatty acids iron and zinc.
You can even eat the raw seeds as a snack or sprinkle them on your smoothies and salads for a bit of crunch.
If you don't want to eat the whole seed you can grind it into a powder and then add it to your dishes.

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The seeds are small and black or slightly mottled black/brown in color. ... Although usually discarded the seeds are edible and delicious when roasted. They are also highly nutritious and high in fat as well.