Chukde Healthy Bytes Flax Seed/Alasee Ke Beej - 800 Gram (200 Gm x4) | For Chutneys Dips Flatbreads & Ladoos Sweets | Laboratory Tested and Hygienically Packed | No Artificial Color ed

Introducing Chukde's Healthy Bytes Flax Seed o known as alasee ke beej weighing. Flax seeds have a long history of culinary use in Indian cuisine and can be used in a variety of dishes. In chutneys and dips flax seeds can be roasted and ground to create a nutty earthy flavor that complements dosas idlis and other South Indian snacks. They can o be ed to yogurt-based dips like raita or used to thicken and flavor tomato-based chutneys. For flatbreads flax seeds can be ed to the dough for rotis parathas and other flatbreads to increase their nutritional content. The seeds a slightly nutty flavor and a crunchy texture to the breads. Ladoos and sweets can o benefit from the ition of flax seeds. They can be used to make healthy ladoos by mixing them with jaggery or dates and other nuts like almonds and cashews. The mixture is then rolled into balls and served as a snack or dessert. For porridge flax seeds can be ed to oatmeal or other porridges to increase their fiber content and make them more filling. The seeds can be ground or left whole depending on personal preference. In ition to their culinary uses flax seeds o have several medical benefits. They are high in fiber which can promote regular bowel movements and improve health. Flax seeds o contain omega-3 fatty acids which can help in the body and may be beneficial for people with conditions like rheumatoid arthritis bowel and . The lignans in flax seeds may o help lower levels in the reducing the of and other conditions. Flax seeds may o help regulate levels and promote .