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Pistachios are a very nutritious food. They offer several health benefits. Pistachios moisturize and nourish skin and also increase its elasticity. The rich fatty acid content is responsible for the same. It also gets rid of dryness with its vitamin E content. This acts as an anti-ageing content helping the skin look naturally refreshed and younger in appearance Pista can be consumed raw in the morning on an empty stomach or as a snack in between meals. -Also used extensively in cooking especially in rice dishes sweets and bakery items. So go ahead and add this nut to your daily diet in different ways and reap its countless benefits.
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